If you want to lose weight, get stronger, tone that body & be fitter then My Way Personal Training is the answer you have been looking for.
It's Enjoyable
You will embark on a journey that I am sure you will find of not only of great benefit to your health & well being but an enjoyable experience where I will be always encouraging & supportive.
Your goals are my goals
As your personal trainer I will motivate you to achieve the very best result at each & every session with your goals being my goals.
Achieve those life changing healthy habits – Guaranteed!
Training with Rena Baumer
Personal training is about staying motivated, achieving results within a desired time frame. Because we are all unique every client needs an individual program to achieve the best results possible.
Professional personal training goes well beyond having someone standing next to you while you exercise; it’s about being guided through every aspect of your health and fitness development that includes training in the studio, your diet, life style and all support services to ensure a life time of great health.
Personal training at My Way Personal Training is done in my beautiful training studio either one on one or specifically developed small Focus Fit sessions. This productive and motivating setting allows you to achieve your desired goals.
Individual Programs no Joining Fees !
I have developed and integrated a varied range of disciplines and methods ensuring you are always interested and your body is always being challenged in a wide range of ways.
Armed with information from your initial physical analysis session your individual program will be planned. Designed to be progressively challenging, your plan takes you through every aspect of fitness development ensuring you are not only leaner, but stronger, more flexible, stable and agile.
"My Goal is having you achieve more than you ever thought possible"
With careful planning, implementation and motivation you will feel and look better than you have for years.
If you would like to arrange a personal training session please complete the Contact formor call me on (02) 4647 1515
Training with Rena Baumer 
