Contact Us

Phone
0498 668 207

Email
mywaypersonaltraining@protonmail.com

Address
My Way PT Pty Ltd
6 Lake St, Eden NSW 2551

Online Enquiry

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It's important to have accountability in exercise and personal training is one of the best ways to keep on track in an exercise routine. Adrian walks the fitness journey with his clients providing encouragement, motivation and nutrition tips while delivering effective workouts specific to the goals desired.

Personal Trainer - Eden

Adrian Pentecost

Adrian Pentecost, owner of My Way Personal Training in Eden has a passion for helping people achieve their exercise goals. It is important to Adrian that each individual feels special as they reach their goals and progress in their fitness journey. Adrian enjoys walking alongside people helping improve their lifestyle both physically and mentally while providing his expertise to the exercise routines of his clients.

Adrian, born in Sydney, has years of experience in the international fitness industry, working in the UK, USA, and Australia. Weight loss, corrective exercise, and increasing strength are some of the areas Adrian has helped his clients. 

Adrian enjoys skateboarding, spending time with his family and helping others.

Qualifications:

Certificate III & IV in Fitness, Corrective Exercise Specialist TBMM-CES, Provide First Aid, CPR, WWCC

Cost: Personal training sessions from $65.

Here are some ways we can help you keep motivated in a consistent exercise routine:

Goal Setting and accountability - Set your goals with your trainer! Every 6 weeks goals are assessed and new goals are set. 
 
Personalised programs - Get your own personalised program to do in your own time. We implement workouts specific to your goals to maximise your results!
 
Fitness Tracking - To track results, we use the Evolt360 body composition scan which breaks down your body weight to show where you are holding the weight. Water retention, muscle mass, and body fat are some of the areas that are tracked, plus more! 
 
Nutrition guidance - We provide nutrition guidance to keep you on track with the food you eat. It's important to eat the right foods with the correct balance of protein, carbs and fats to lose weight, build muscle and get the results you want!